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· Training Max, Original 531 vs 531 Forever. Jim Wendler 5/3/1 Coaching. wfd July 16, 2017, 6:50pm #1. I have all of Jim’s books, and have used 531 off and on over the past 4 years or so. I have read through 531 Forever several times now and think I have figured out something that was confusing me. Thought I ...
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This is a retrospective on doing a year of different templates from Forever, Jim Wendler’s most recent tweaking to his super popular strength training program. I have been doing 5/3/1, in ...
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